Yoga for Children

CONTACT: Mary MacPhee, Charlottetown 892-4658 

Yoga for Children, fun and informative. 

 
 

Children are naturally interested in their environment, plants, structures, animals and nature from which yoga draws its inspiration and lessons.  

Kid’s yoga practice allows children to become, sound like and learn about a variety of animals as well as lots of other inspirations from nature, which encourage gross and fine motor movement. 

This helps to develop their understanding of the world while strengthening and keeping their bodies flexible. 

Yoga breath exercises and yoga philosophy are included as a part of the instruction in songs and rhymes.  Fun is a primary element.  Classes are 30 minutes.

Read about 12 Benefits of Children Practicing Yoga on PEICanada.com